It's was great to see Bret Contreras representing Arkansas Fitness & Athletics in this video. We gave him his Arkansas Fitness & Athletics shirt as a small token of appreciation back in October for allowing the AFA team to spend over 2 hrs in the "Glute Lab" discussing training, business, and life. While there, Bret was producing a video about the 10yr evolution of his Hip Thruster Platform, which led to AFA purchasing 3 Sorinex hip thrusters. Thank you again for your continuous efforts sharing knowledge in the strength and conditioning world!
Arkansas Fitness & Athletics, Strengthen, and Noble Impact partner to launch the 1st Little Rock Health & Fitness Meetup of 2017. The first event will be January 21st, 10:30 am at Arkansas Fitness & Athletics featuring former AEDC Executive Director, Grant Tennille.
Thanks to advancements in sports science and amazing brands like EXOS, we believe the transition from esoteric training method to mass public adoption is just around the corner. We even believe that methods for performance training are the foundation for a public heath renaissance.
